Because sex is a form of exercise, it can help you manage the rapid heartbeat of atrial fibrillation. The chaotic beating of atrial fibrillation , a condition that causes your heart to quiver rapidly, can be frightening — even if it only lasts for a short time. It's natural to be afraid that any form of exertion, including sex, will bring on another episode. It's also natural for the partner who doesn't have the cardiac condition to be concerned. But fears of negative consequences from having sex when you're living with atrial fibrillation are largely unfounded. In fact, Dr. Day says that not only is sex safe for atrial fibrillation patients, but he would also encourage it within a monogamous relationship because sex is actually very healthy for the heart.

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Most patients are able to achieve an excellent quality of life, although there may be some restrictions. You doctor will be able to guide you to achieve your goals. Moderate exercise is good for most people and helps decrease overall risk of heart disease.